Common Issues
Stress Management
It's the modern "disease". Some stress in your life is important- it keeps you on top of things, but too much stress is harmful to your health. When under excessive stress, your body suspends the function of your immune system leaving you open to illness. During hypnosis I can teach you relaxation techniques and help you to find resources within yourself to help you manage day to day stress in all areas of your life. Your mind carries within it every experience that you have ever had. You have vast resources waiting to be used. Hypnosis is the key to unlocking that for your benefit!
Smoking Cessation
There is absolutely nothing good for you in the practice of smoking. You know that! But why do you continue the practice? In hypnosis I deal with "How" rather than "Why". How soon will you be able to enjoy being smoke free. How soon will your body be free of the toxic chemicals that your subconscious mind USED to think that you wanted and enjoyed because your body was tricked by the illusion that the sensations experienced by withdrawing meant that you wanted to continue? (This will be explained in more detail when you attend sessions with me). An ex-smoker myself, I understand the mechanisms involved in maintaining a smoking habit. And in changing it!
Personal Development
Hypnosis as a way of life! Free your mind of self-limiting beliefs. Avoid thinking traps. Learn to recognise what is holding you back from achieving your goals. Learn powerful self hypnotic techniques that will give you all the ace cards! Hypnosis is the ultimate weapon!